I'm Back to the Walking!
I started walking again today. I started with the 2 mile walk today, not knowing how my lungs would react to the 3 mile walk. I am really glad that I chose to start off slowly. I still got a good workout, but I didn't stress my lungs and my body too much after being so sick. I was still able to recover my breathing when needed and I only coughed a few times and no major coughing fits! Yeah!
Tomorrow I go for, what I hope to be, my last check up with my doc. Wish me luck! :-D
Tomorrow I go for, what I hope to be, my last check up with my doc. Wish me luck! :-D
posted by M at 8:46 AM
4 Comments:
good luck and it's great that you are back into the swing of things already.
My back prevents me from walking much more than a mile...so I wish I could swap with ya in a way.
My back was killing me until about 4 weeks after I started walking. I do know that your back situation is ever so much worse than mine. Listen to your body.
Those two miles took FOREVER today. I'm used to walking 5 miles in an hour and this was two miles in 30 minutes. I felt like i was crawling! I can't wait to be released for excercise from my doc!
btw: the shoes that I spent WAY too much money for, were totally worth every penny!
How are you now?
Hi Humor!!
Doing well. My lungs are all clear. Of course, my mil has been feeling poorly, so I haven't had a chance to walk, but she took care of me while I was sick, so now it is my turn. :-) She's feeling better today. :-)
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